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umar ayaz
Feb 28, 20241 min read
Cocoa and avocado brownie
Enjoy it with a friend or loved one!
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umar ayaz
Feb 28, 20241 min read
Date and cashew nuts bombon
It is a great way to get the whole family involved in healthy eating!
2 views
0 comments


umar ayaz
Feb 28, 20241 min read
Vegan chocolate muffin
It is a great way to get the whole family involved in healthy eating!
3 views
0 comments


umar ayaz
Feb 28, 20241 min read
Caramelized pinepple cake
Enjoy it with your favourite tea!
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umar ayaz
Feb 28, 20241 min read
Raw Nutella
Looking for a healthylicious treat? It is a great source of vitamins and minerals such as vitamin A, vitamin E, folic acid, calcium, magnesi
3 views
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umar ayaz
Feb 28, 20241 min read
Chia Seed Pudding
This recipe is flourless, no sugar added, easy and delicious. Enjoy it with your favourite tea and gratitude thoughts.
3 views
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umar ayaz
Feb 28, 20241 min read
Vegan Ice Cream
Are you crazy for ice cream but need to avoid milk? Are you looking for a healthy dessert with natural ingredients? Try this banana ice crea
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umar ayaz
Feb 28, 20241 min read
Banana Cake
Ingredients - 3 ripe bananas (2 for the dough and 1 for the topping) - 3 eggs - 1/2 cup of almond oil - 2 cups of oat (use gluten-free...
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umar ayaz
Feb 28, 20241 min read
FUNCTIONAL GLUTEN-FREE BREAD
Looking for a gluten-free bread recipe? Give it a try.
Perfect with breakfast or as a snack.
8 views
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umar ayaz
Feb 28, 20241 min read
WARM LENTIL SALAD WITH ROASTED VEGETABLES
Looking for salad options? This is amazing!
Easy, practical, super colourful and very tasty!
5 views
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umar ayaz
Feb 28, 20241 min read
CHICKEN CHICKPEA-BASED PIE
Nutritious ingredients with great flavour!
A nice option for a light meal.
5 views
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umar ayaz
Feb 28, 20241 min read
COURGETTE AND AUBERGINE CAPONATA
This recipe works perfectly as an appetizer or with a meal. Mediterranean style.
Delicious!
4 views
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umar ayaz
Feb 28, 20241 min read
HOMEMADE VEGAN CRACKERS
Looking for a gluten-free snack? Try with some natural jam or your favourite spread.
Enjoy!
4 views
0 comments

umar ayaz
Feb 28, 20241 min read
HEALTHY HOMEMADE NUGGETS
To avoid ultra-processed foods, try this recipe at home!
Delicious and a success with the whole family!
3 views
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umar ayaz
Feb 28, 20241 min read
POTATO GALETTES
This recipe is delicious and easy to make. It goes very well with a source of protein and salad.
Enjoy!
2 views
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