Feb 27RESOURCESTHE IMPORTANCE OF FAMILY SUPPORT TO DEVELOP HEALTHY EATING HABITSGood nutrition is vital. Children need the right foods for growing, brain development, concentration, productivity, general wellness and...
Feb 27RESOURCESUNDERSTANDING THE FUNCTIONAL NUTRITION PRACTICEThe Functional Nutritional Practice strives for an integrative view of the patient, taking into consideration the interaction of all the...
Feb 27RESOURCESTHE ROLE OF NUTRITION IN MENTAL HEALTHFirst, we need to think about health in an integrative way, that is, we cannot separate body, mind and emotions. It means that we must...
Feb 27RESOURCESA SUCCESS STORY THAT INSPIRESMy name is Elaine, I am 53 years old, and I have been obese since I was a child. I have experienced prejudice against obesity in every...
Feb 27RESOURCESTHE FIRST 1,000 DAYS - Do you know their importance?The 1,000 days between a woman’s pregnancy and her child’s 2nd birthday offer a unique window of opportunity to build healthier and more...
Feb 27RESOURCESTHE RISKS OF FOOD ADDITIVESFood additives were designed to preserve food for long periods of time and great distances. However, the consistent presence of unnatural...
Feb 27RESOURCESNUTRITIONAL STRATEGIES TO MODULATE STRESSWe have many different stressors (causes of our stress) but only one biological stress response for good or bad; so, stress, in its many...
Feb 27RESOURCESSLEEP AND THE IMMUNE SYSTEMSleep has a big influence on immune function, so it is essential to get plenty of sleep. Immunity and sleep are bidirectionally linked....