THE IMPORTANCE OF FAMILY SUPPORT TO DEVELOP HEALTHY EATING HABITS
Good nutrition is vital. Children need the right foods for growing, brain development, concentration, productivity, general wellness and...
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Resources
Feb 27
UNDERSTANDING THE FUNCTIONAL NUTRITION PRACTICE
The Functional Nutritional Practice strives for an integrative view of the patient, taking into consideration the interaction of all the...
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Feb 27
THE ROLE OF NUTRITION IN MENTAL HEALTH
First, we need to think about health in an integrative way, that is, we cannot separate body, mind and emotions. It means that we must...
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Feb 27
A SUCCESS STORY THAT INSPIRES
My name is Elaine, I am 53 years old, and I have been obese since I was a child. I have experienced prejudice against obesity in every...
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Feb 27
THE FIRST 1,000 DAYS - Do you know their importance?
The 1,000 days between a woman’s pregnancy and her child’s 2nd birthday offer a unique window of opportunity to build healthier and more...
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Feb 27
THE RISKS OF FOOD ADDITIVES
Food additives were designed to preserve food for long periods of time and great distances. However, the consistent presence of unnatural...
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Feb 27
NUTRITIONAL STRATEGIES TO MODULATE STRESS
We have many different stressors (causes of our stress) but only one biological stress response for good or bad; so, stress, in its many...
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Feb 27
SLEEP AND THE IMMUNE SYSTEM
Sleep has a big influence on immune function, so it is essential to get plenty of sleep. Immunity and sleep are bidirectionally linked....
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