Body
This area represents your reconnection with your body and your genetic and epigenetic history. It’s so important to listen to the messages of your physical symptoms and understand your family genetic history, while at the same time knowing that in the end what makes the difference in your health status is epigenetics: your environment and lifestyle.
Science states that your genes are not your destiny. Your genes and physical symptoms are largely influenced by your environment and lifestyle. Your choices influence your gene expression, which empowers you to improve and keep yourself healthy. Movement, exercise, rest and relaxation are also part of this journey, as important pillars to keep your health and wellness.
Welcome to your reconnection process with your physical body!