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Baked Mediterranean
Vegetables

This recipe is very delicious and full of colours, the phytonutrients, which help prevent damage to cells and promote healthy aging.

Baked Mediterranean vegetables

Ingredients

- Vegetables: Sweet Potato, aubergine, courgette, onion, chestnut mushroom, yellow and red bell peppers cut in medium pieces.

- Seasoning: Salt, black pepper, herbs de Provence, oregano and olive oil.


Method

Mixed all the vegetables in a bowl with the seasoning ingredients. Bake them for 20-25 min at 170℃ and enjoy!

Suggestion: Have the vegetables with a source of protein (fish, chicken, turkey, tofu, tempeh).